Monthly Archives: September 2017


10 Amazing Benefits of Walking

Since moving back to the North Shore of Hawaii, I started walking at least 2-3 miles a day, sometimes more. I have noticed my fibromyalgia has gone away, my blood glucose ready are great usually about 130. Also my sleeping has been great! Read below for 10 reasons why you should be walking too! Walking [...]

By | 2017-09-12T23:57:54+00:00 September 12th, 2017|Flash|0 Comments